Senior Solo Travel Over 60: Why Every Woman Should Try It Now!

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So, you’re in your 60s and thinking about traveling solo? Whether life’s taken some unexpected turns or you’re just itching to dive into this new chapter of freedom, I’ve got news for you – there’s no better time to book that ticket and go! This is your chance to rediscover yourself, explore new places, and prove that adventure doesn’t have an expiration date. Let’s get into why senior solo travel for women over 60 is a must-try.

Get Your Independence and Passion Back

Solo travel isn’t just about checking off a bucket list – it’s about reconnecting with yourself after years of putting others first. Whether you’ve spent decades raising kids, building your career, or supporting a partner, now it’s your turn. Think of it as the ultimate self-care routine, but instead of bubble baths, you’re diving into new cities, other cultures, and experiences.

And forget the idea that solo travel is just for the 20-somethings on Instagram. In fact, your 60s might be the perfect time to travel because now, you have the wisdom and freedom to make the journey entirely your own.

Ready to reconnect with yourself? Wander, taste, and heal through solo travel – check out my post to see how.

On Your Own – and Loving It

Life often brings unexpected changes – retirement, an empty nest, or the end of a relationship. Suddenly, you have the time and space to focus on yourself. This is your moment to embrace solo traveling, rediscover your freedom, and gain a deeper understanding of different cultures and yourself.

I’ve seen it happen with my own mom. After years in a tough marriage and working tirelessly as a nurse, she found herself on her own for the first time. But instead of retreating, she started traveling solo, and I swear, it’s like she found a new version of herself. She’s more alive, more herself, than ever before. Solo travel has this way of bringing out the parts of you that were always there, just waiting for the right moment to shine.

This Time is Yours – Own It

Picture this: you wake up in a beautiful new city, and the whole day is yours. For women traveling solo, it’s a chance to set your own pace, pick the itinerary, and enjoy the freedom of having no one to answer to but yourself. Solo travel is empowering because it’s all about you. This isn’t just about seeing new places – it’s about rediscovering your independence, reigniting your passion, and proving adventure has no age.

But if the idea of going solo feels a little intimidating, don’t worry – you’re not alone in feeling that way. Group travel is an amazing way to ease into solo adventures while still having that safety net.

Group Travel: A Safe Start for Solo Adventures

If jumping straight into full-on solo travel feels like a big ask, group travel is a great way to dip your toes into the solo world, gain confidence, and step out of your comfort zone, while still having some company along the way. You get the best of both worlds!

Top Group Travel Picks for Women Over 60

• G Adventures: Looking for more fun vacations? G Adventures offers small-group tours that take you off the beaten path – perfect for single women who want a side of adventure with their travel.
• Road Scholar: If you love learning while you travel, Road Scholar’s educational trips are the way to go. Think art in Florence or ancient ruins in Greece with fellow curious minds.
• Women Traveling Together: Whether it’s hiking the Amalfi Coast or exploring the temples of Kyoto, this company is all about women supporting women and connecting with others who share the same interests.
• Wanderful: Join this global community to connect with fellow women travelers worldwide. From local meetups to group trips, you’ll find travel companions and make lasting friendships with like-minded adventurers.

Quiz: Solo Travel or Group Travel – Which One Is for You?

Before you decide to travel solo or join a group, take this quick quiz to see which travel style is for you:

1, Do you like having a set itinerary or making plans as you go?
a) Set itinerary
b) Making plans as I go
2, How comfortable are you with navigating new places on your own?
a) Not very comfortable
b) Totally comfortable
3, Do you enjoy meeting new friends and sharing experiences with others?
a) Yes, I love the social aspect
b) I prefer solitude or small, intimate encounters
4, How important is safety in numbers for you?
a) Very important
b) I’m confident in my ability to stay safe alone
5, Would you like the option to have some alone time during your trip?
a) I’m fine with being around others most of the time
b) Yes, I need my personal space

Results

• Mostly A’s: A group tour might be the way to go for you, offering structure, safety, and the chance to meet fellow travelers.
• Mostly B’s: You’re ready to travel solo! Start planning your trip knowing you’re prepared for anything.

Top Destinations for Senior Solo Women Travelers Over 60

Choosing where to go can be hard, so here are a few destinations that are perfect for women over 60 traveling solo.

Italy: A Treat for the Senses

Italy is a dream come true, especially for solo travelers. Art, history, and seriously good food – what more could you want?

What to Do

• Explore Florence: Lose yourself in the art of the Uffizi Gallery, stroll across the historic Ponte Vecchio, and enjoy a gelato (or two) in a sunny piazza.
• Relax in Tuscany: Spend your days wine tasting in the rolling hills of Tuscany, take a cooking class, or simply relax in the serene countryside.

Cultural Insights & Tips

• Slow Down: Italians are known for their “la dolce vita” lifestyle – take your time to enjoy meals, savor your coffee, and take leisurely walks through beautiful neighborhoods.
• Language Tip: While many Italians speak English, learning a few basic phrases in Italian (like “grazie” for thank you) will help you connect with the locals.
• Dress Modestly in Churches: If you plan to visit churches or religious sites, ensure your shoulders and knees are covered as a sign of respect.

Japan: Tradition Meets Tranquility

Japan is a unique blend of old traditions and modern energy, making it a great destination for solo travelers who love culture and calm.

What to Do

• Experience Kyoto: Visit the temples of Kyoto, participate in a traditional tea ceremony, and stroll through the bamboo groves of Arashiyama.
• Explore Tokyo: From the streets of Shibuya to the historic charm of Asakusa, Tokyo offers endless things to see.

Cultural Insights & Tips

• Respect the Rules: Japan is a culture of respect. Always remove your shoes when entering someone’s home or certain traditional establishments like ryokan (Japanese inns). Respect the local culture and traditions that make Japan so unique.
• Be Quiet: Many temples and gardens are places of quiet reflection. Speak softly, and take time to absorb the serene surroundings.
• Cash is King: While Japan is modern in many ways, cash is still widely used, especially in smaller places. Make sure to carry some yen with you.

Portugal: Warm, Friendly and Affordable

Portugal is a gem. It’s affordable, safe, and packed with charm, making it a must for solo female travelers.

What to Do

• Discover Lisbon: Ride the iconic Tram 28, explore the historic Alfama district, and visit the stunning Jerónimos Monastery.
• Unwind in Porto: Enjoy a glass of port by the Douro River, explore Porto’s UNESCO-listed old town, and take a scenic river cruise through the Douro Valley.

Cultural Insights & Tips

• Take a Break: Portuguese culture values relaxation and socializing. Don’t rush through your meals; instead, take the time to enjoy the food and company.
• Navigating the Streets: Lisbon’s streets can be steep and cobblestoned, so wear comfortable shoes. Be prepared for lots of walking.
• Safety Tip: Portugal is generally very safe, but like any tourist destination, be mindful of your belongings in crowded areas, especially on public transportation.

Switzerland: Wellness in the Swiss Alps

If wellness and breathtaking scenery are what you’re looking for, Switzerland should be number one on your list. The Swiss Alps offer not just beauty, but also world-class wellness retreats where you can relax and rejuvenate.

What to Do

• Explore Lucerne: Take a boat ride on Lake Lucerne, visit the charming old town, or ride the world’s steepest cogwheel railway up Mount Pilatus.
• Treat Yourself in the Alps: Spend a few days in a wellness retreat, enjoy spa treatments, gentle hikes, and the stunning scenery of the Alps.

Cultural Insights & Tips

• Be on Time: The Swiss are famous for being punctual, especially with their trains and public transportation. Make sure to be on time for any scheduled activities or transportation – trains, in particular, are very punctual, and delays are rare.
• Respect Nature: Switzerland’s nature is highly valued by the locals, so make sure to follow local guidelines on waste disposal and conservation when enjoying outdoor activities.
• Dining Etiquette: When dining out, it’s customary to greet the staff with a friendly “Grüezi” or “Bonjour” (depending on the region) when entering a restaurant. Tipping is appreciated but not mandatory, as service charges are usually included.

Thailand: Culture and Calm

Thailand has a great mix of rich cultural experiences and relaxation spots. It’s a place where you can dive into local traditions and then chill out on some of the world’s most beautiful beaches.

What to Do

• Explore Bangkok: Visit the Grand Palace, see the reclining Buddha at Wat Pho, and take a boat ride on the Chao Phraya River.
• Relax in Chiang Mai: Visit ancient temples, explore the vibrant night markets, and spend a day at an ethical elephant sanctuary.
• Unwind on the Islands: Whether it’s Koh Samui or Phuket, Thailand’s islands have white-sand beaches, crystal-clear waters, and a peaceful escape from the chaos.

Cultural Insights & Tips

• Respectful Behavior: In Thailand, respect for the monarchy is deeply ingrained in the culture. Avoid talking about the royal family and always stand still during the national anthem, which plays before movies in cinemas.
• Temple Etiquette: When visiting temples, dress modestly – cover your shoulders and knees, and remove your shoes before entering. It’s also polite to avoid pointing your feet at religious statues or people.
• Street Food Savvy: Thai street food is delicious and safe to eat, but stick to vendors with high turnover to ensure the food is fresh.

New Zealand: Nature’s Playground

New Zealand is a nature lover’s paradise with a diverse range of landscapes, from lush forests and rugged coastlines to towering mountains and serene lakes. It’s perfect for solo female travelers who want a mix of adventure and relaxation.

What to Do

• Explore the North Island: Visit Auckland for its arts scene, then head to Rotorua to experience Maori culture and relax in natural hot springs.
• Discover the South Island: Cruise through the stunning fjords of Milford Sound, visit the vibrant city of Queenstown, and enjoy the scenery of Mount Cook.

Cultural Insights & Tips

• Get Outdoors: Kiwis (New Zealanders) have a deep connection with nature and outdoor activities. Join them and appreciate the scenery by hiking, boating or simply having a picnic in the park.
• Respect Maori Culture: Maori culture is part of New Zealand’s DNA. When visiting cultural sites or participating in Maori-led activities, show respect and follow the guidelines.
• Safety in Nature: New Zealand’s outdoors can be remote and rugged, so always be prepared with the right gear, check the weather, and let someone know your plans if you’re heading into the wilderness.

Canada: Great Outdoors and Culture

Canada is a great destination for solo female travelers who love both urban and natural adventures. From the natural beauty of its national parks to the cultural scenes of Montreal and Vancouver.

What to Do

• Explore the Rocky Mountains: Take a scenic train ride through the Rockies, hike in Banff and Jasper National Parks, and enjoy the stunning views.
• Discover Quebec City: Wander through the cobblestone streets of Old Quebec, eat French food, and soak up the European atmosphere.
• Visit Vancouver: Explore the city’s beautiful parks, take a day trip to Whistler, or relax by the water.

Cultural Insights & Tips

• Bilingual Nation: Canada is a bilingual country with English and French as the official languages. In Quebec, especially in Quebec City and Montreal, French is the predominant language, so knowing a few basic phrases in French will be appreciated.
• Tipping Etiquette Tipping is customary in Canada, typically 15-20% in restaurants. Also tip hotel staff, taxi drivers, and other service providers.
• Get Outdoors: Canadians love the outdoors. Whether it’s skiing in the winter, hiking in summer, or simply enjoying the scenery, don’t miss the chance to join in with the local outdoor culture.

Tips for Women Over 60 Traveling Solo

Packing

• Comfort is Key: Pack lightweight, comfy clothes and shoes. Don’t forget to bring any medications, a small first aid kit, and some good books for those quiet moments by the beach or in a café.
• Travel Light: Choose versatile pieces that can be mixed and matched, and pack layers for different weather conditions.

Staying Connected and Safe

• Technology to the Rescue: Modern technology makes it easier than ever to stay informed and feel safe while traveling solo. I always grab an Airalo eSIM before my trips – it’s much cheaper than roaming charges and activates instantly. Use it to stay in touch via WhatsApp, navigate with Google Maps, and feel secure knowing you can reach loved ones anytime.
• Safety First: Always trust your instincts. If something doesn’t feel right, it’s okay to change plans. Stick to well-lit areas at night, and let someone back home know your itinerary. Consider using a money belt or a hidden pouch to keep your important documents and cash safe.

Booking and Planning

• Book in Advance: Secure your accommodation and tours ahead of time to avoid last-minute stress. Many hotels and tours offer discounts for extended vacations, so it’s worth planning ahead. Look for hotels with good reviews, especially those recommended by other solo travelers.
• Get Travel Insurance: Make sure you have comprehensive travel insurance that covers medical emergencies, cancellations, and lost luggage. I use Generali travel insurance for complete coverage.

Take the guesswork out of budgeting for your travels! Use my Vacation Cost Calculator to estimate all your costs in one place.

Staying Healthy on the Road

• Get Moving: Incorporate some light physical activity into your daily routine – whether it’s walking tours, swimming, or yoga. It’ll help you stay energized and healthy on the road.
• Eat Well: Enjoy the local food, but try to balance the indulgent meals with healthy options. Stay hydrated, especially if you’re traveling in hot climates.

Go For It!

You deserve this. After years of taking care of everyone else, it’s finally time to put yourself first and chase the adventure that’s been waiting for you. Whether you’re exploring new cultures solo or starting out with a group, now’s your moment to explore the world. Go for it!

So, what’s it going to be? An art-filled city in Italy? A serene tea ceremony in Japan? Or something completely unexpected?

I’d love to hear – what are your dream destinations? Comment below. Let’s get lost together!

Resource for Senior Solo Travelers

Travel Companies

• G Adventures: Small-group tours that blend independence with guided experiences.
• Wanderful: Join this global community of women travelers to connect through group tours and local meetups. Their membership opens doors to networking events and exclusive travel discounts!
• Road Scholar: Educational travel with a side of adventure, often tailored to the over-60 age group. It’s great for older women.
• Women Traveling Together: Women-only tours in small groups that foster support and friendships.

Tools and Apps

• Google Maps: Navigate like a pro.
• WhatsApp: Stay connected, no matter where you are.
• Viator: Find unique local tours and activities.
• Keychain personal alarm for extra protection.

Further Reading

• “The Solo Traveler’s Handbook” by Janice Waugh: A comprehensive guide for solo female travelers of all ages, packed with practical solo traveling tips and inspiration.
• “A Woman Alone: Travel Tales from Around the Globe” by Faith Conlon: A collection of inspiring stories from women who travel solo.
• Blog post: Solo Female Travel by Age: Guide for Women in Their 20s to 60s
• Blog post: Accessible Travel for Women: Top Disability-Friendly Destinations
• Blog post: How To Plan a Solo Trip Like a Pro? Top Tips for Women
• Blog post: Solo Female Travel: Empowering or Scary? Is It For You?
• Blog post: Solo Female Travel Safety: Tips Every Woman Needs!